In this conversation, Kanoya Ali and Peter Cunningham talk with J. Sweet, a community violence intervention specialist, discussing the innovative use of sports, particularly paintball, as a therapeutic tool for at-risk youth. They explore J's personal journey from investment banking to community service, the importance of mental health care, and the role of sports in fostering identity and belonging among young people. The discussion emphasizes the need for culturally competent mental health systems and the potential of sports to create a strong community and reduce violence within it.